Go Back
cucumber smoothie

Cucumber Smoothie

DeShawn Mitchell
A refreshing and hydrating cucumber smoothie perfect for breakfast, snacks, or post-workout. Light, nutrient-packed, and customizable with fruits and greens.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Drinks, Snack
Cuisine American
Servings 2 glasses
Calories 120 kcal

Ingredients
  

  • 1 English cucumber sliced, no need to peel
  • 1 cup frozen pineapple for sweetness and icy texture
  • 1 banana for creaminess
  • 1 cup spinach optional, for added nutrients
  • 1 cup water or juice/milk for desired consistency

Instructions
 

  • Add water or juice to the blender first.
  • Add spinach, banana, and cucumber slices.
  • Top with frozen pineapple.
  • Blend until smooth, adjusting consistency with more liquid if needed.
  • Serve immediately or store in an airtight container.

Notes

  • Peel regular cucumbers to avoid bitterness.
  • Store in fridge for up to 1 day or freeze for up to 1 month.
  • Add herbs like mint for a flavor boost.
    • DID YOU MAKE THIS RECIPE?

    Share a photo and tag us @Zesty_Feast